I provide a compassionate, safe, and welcoming environment where individuals, couples, and families can find understanding, healing, and practical tools for lasting change. My goal is to help you navigate life’s challenges, build resilience, and move forward with greater confidence, clarity, and hope.
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As a counselor, I am responsible for providing a confidential and nonjudgmental environment. Sometimes, life can be overwhelming, and it feels like no one understands your strife. Yet counseling is not a one-size-fits-all approach. Therefore, I use a combination of therapeutic strategies, such as CBT, role-play, talk therapy, reality-based therapy, and numerous other techniques.
I work with individuals and couples to treat various struggles, including depression, anxiety, self-esteem, ADHD, grief, behavior issues, addiction, anger, work-life balance, communication concerns, pre-marital therapy, couples counseling, trauma, and everyday life struggles. Additionally, hypnotherapy can be used for clients with anxiety.
Our emotions are strongly connected to a part of the brain called the limbic system, located in the middle area of the brain. The limbic system helps regulate emotions such as stress, anxiety, fear, survival instincts, and the fight-or-flight response — all designed to keep us safe….
Our emotions are strongly connected to a part of the brain called the limbic system, located in the middle area of the brain. The limbic system helps regulate emotions such as stress, anxiety, fear, survival instincts, and the fight-or-flight response — all designed to keep us safe.
The goal of couples counseling is to help partners improve communication, strengthen emotional connection, resolve conflict in healthier ways, and build a more supportive and satisfying relationship.
The goal of family therapy is to improve communication, strengthen relationships, and create healthier patterns within the family system. Family therapy helps family members better understand one another, resolve conflict, and work together more effectively during challenging situations or life transitions.
The goal of individual therapy is to help individuals better understand themselves, improve emotional well-being, and develop healthier ways of coping with life’s challenges. Therapy provides a safe, supportive, and confidential space to explore thoughts, emotions, behaviors, and experiences without judgment.
My mission is to make therapy more attainable for individuals seeking support. Therefore, I offer affordable out-of-pocket rates, and I aim to minimize financial barriers to mental health wellness
I am committed to making quality care accessible and convenient for my clients. I currently accept the following insurance providers.
Life can feel overwhelming at times, and you don’t have to face it alone. Before You Fall offers a safe, welcoming space where you can share your story, explore your challenges, and discover your strengths. I believe healing happens through genuine connection, compassion, and understanding. Whether you’re working through anxiety, grief, relationship struggles, life transitions, or simply seeking personal growth, I am here to support and encourage you every step of the way.
Life can feel overwhelming at times, and you don’t have to face it alone. Before You Fall offers a safe, welcoming space where you can share your story, explore your challenges, and discover your strengths. I believe healing happens through genuine connection, compassion, and understanding. Whether you’re working through anxiety, grief, relationship struggles, life transitions, or simply seeking personal growth, I am here to support and encourage you every step of the way.
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802 West Evans Street Florence SC 29501
(843) 453-4595
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